Product Description
Solid 160 is a go-to fuel. Its purpose and position in the daily life of an athlete is more clearly defined. Athletes are always on-the-go — always moving. Solid 160 is designed to work with those moments, enabling fuelling in the everyday transitions — on the way to the pool, the track, the race, the trail-side break, or when heading home from training. Fuelling made easy. Training and racing often fit around everyday life — Solid 160 works with that.
| Solid 160 is Maurten’s bar — a go-to fuel source for the in-between moments. The daily transitions — on the way to the pool, the track, the race, the trail-side break, or when heading home from training. Fuelling made easy.
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Key Benefits of Maurten Solid
| How does it work?Solid 160 is designed to complement Maurten's Hydrogel fuelling system, adding versatility and choice to an athlete's fuelling strategy. While Hydrogel offers a liquid-based, fast-acting carbohydrate solution, Solid 160 provides a chewable alternative. Together, they offer athletes a comprehensive fuelling approach that caters to different preferences and needs. For marathon runners, Solid 160 can be consumed as a post-session or post-race recovery snack, replenishing glycogen stores and aiding in muscle repair. It can also serve as a pre-race meal alternative, providing sustained energy for optimal performance. Cyclists can benefit from Solid 160 during low-to-medium intensity rides, as well as before and after their cycling sessions. Its high-carbohydrate content helps sustain energy levels throughout the ride and aids in recovery afterward. Ultra runners, who often face the challenge of prolonged efforts, can rely on Solid 160 as a reliable fuelling option. The recommended consumption of Solid 160 every four hours during long training sessions and races ensures a steady supply of carbohydrates, supporting endurance and helping maintain optimal sodium levels with its salt content. Triathletes can integrate Solid 160 into their fuelling strategy as a convenient between-session fuel source. Additionally, it serves as a valuable post-session or post-race snack to replenish carbohydrate stores and support recovery. By providing athletes with a performance-focused, oat-and-rice-based chewable, Solid 160 offers a solution that fuels the body efficiently and effectively. Its balance of carbohydrates, taste, and texture helps athletes perform at their best, while its minimal ingredient list aligns with Maurten's commitment to science and athlete-centered nutrition. |
Directions of Use Get the most out of the products
Solid 160 is designed to be a convenient and effective fueling option for athletes. Here's how to use Solid 160 to optimize your performance:
1. Pre-Training or Pre-Race:
Consume Solid 160 approximately 30 minutes before starting your training session or race. This will provide your body with a readily available source of carbohydrates to fuel your performance.
2. During Exercise:
During intense exercise, aim to consume one Solid 160 chewable every 30 to 45 minutes. This will help maintain a steady supply of energy to your muscles and sustain your performance. Solid 160's chewable format allows for easy consumption without the need for water, making it a convenient and hassle-free fueling option.
3. Post-Training or Post-Race:
After completing your training session or race, consider consuming Solid 160 as a recovery snack. It will replenish your carbohydrate stores and support the recovery process, aiding in muscle glycogen replenishment and repair.
Remember to stay hydrated by drinking water or an appropriate sports drink alongside Solid 160 to maintain optimal hydration levels throughout your exercise routine.
Each athlete is unique, so it's essential to experiment with SOLID during your training sessions to determine the timing and frequency that works best for you. Listen to your body and adjust your consumption accordingly to meet your specific fueling needs.
